Philosophy

Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We firmly believe that change is possible and that we as human beings grow in relationships where an empathic and attuned other bears witness to our struggles. You are not alone.  Lets take the next step together.

Team

We have an exceptional team of licensed mental health professionals available to work with you. All of our therapists complete two years of graduate school, annual continuing education courses, and many have advanced training in specific modalities. All of our team members are members of the communities that we are dedicated to serving.

Services

We offer individual, group, and couples therapy to NY state residents. All online, with a no questions asked sliding scale available to those who need it. We accept several insurance plans in-network. And we make the intake process easy, just complete our form and you will hear from us shortly.