
You deserve a therapist
who gets it.
™
Find a therapist that understands.
No judgments, just real healing.
Remote weekly psychotherapy for adults in NY and NJ.
Affordable, quality care from experts in your community.
In-network with most insurances. A straightforward online intake process.

"History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again."
—Maya Angelou
NYC Affirmative Psychotherapy is a QPOC founded community of therapists who bring their lived experience to the work. We know that having a therapist who gets it makes a difference. We understand what you deal with every day. You are not alone. We get it, and we’ve got you.
Therapy should be easy. No explaining yourself, and no defending yourself. Start your healing journey today by telling us about who you are. We will match you with one of our experienced therapists for weekly 45 minute psychotherapy, fully remote and available 6 days of the week.
And no fights with insurance. We are in-network with most insurance companies, so most folks just owe a copay. If we’re not in your network, we have a no questions asked sliding scale fee for those who need it.

Questions?
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Yes! We accept Aetna, Anthem, Optum, Humana, MetroPlus Health and Wellfleet insurances. We will verify your benefits and coverage before the first session.
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If we take your insurance, you will likely pay a copay, often $50 or less. If you are out of network our fee is $175 per session. A sliding scale is also available. Read more...
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NYC Affirmative Psychotherapy prides itself on practicing affirmative therapy, which validates and supports individual identity, especially for LGBTQ+ folks. This therapy approach values culture, social context, and personal experiences and aims to create a safe, inclusive space for folks to explore feelings and challenges without judgment. By affirming identities, therapists promote self-acceptance, mental wellness, and personal growth, empowering individuals to live more authentically.